Poppy Montgomery’s new show Unforgettable premiere


Poppy Montgomery’s brand-new show Remarkable premieres tomorrow, and the svelte starlet is in great shape for her function as N.Y.C. detective Carrie Wells, working on the unsolved murder of her sis. We caught up with Montgomery to talk about her healthy regimen.

What is your physical fitness routine? What does an ordinary workout appear like?
I work out with Valerie Seas in L.A. and Kacy Duke in New York. I love working out with a fitness instructor when I can.

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Poppy Montgomery's new show

Exactly what are your favored workouts to do?
I’m constantly game to try something new! I like to mix strength training exercises with yoga and pilates.

Exactly what’s most difficult about your exercise?
Sometimes, getting to the health club in the wee hours of the morning! If I work a 20 hour day on set, it’s really difficult to get from bed and inspire to work out, once I do, I feel outstanding and it keeps me going throughout the day.

What’s the most significant physical difficulty on the program?
The long hours. My character Carrie definitely has a couple of physical encounters with “bad people” on the show, however I haven’t had to jump or learn martial arts out of moving vehicles–.

Exactly how do you inspire yourself when you do not feel like exercising or eating healthy?
Everyone should have a day off. If I’m having one of those days, I’ll let myself unwind and possibly skip the health club and just go with a wonderful walk exterior. Residing in New York, it’s amazing to be able to just pop downstairs and have the whole city at your doorstep. I find myself walking a lot more.

I try to squeeze in a workout four days a week, however it’s all contingent upon my recording schedule. I work out with Valerie Waters in L.A. and Kacy Duke in New York. I love working out with a trainer when I can. If I’m having one of those days, I’ll let myself relax and maybe skip the health club and simply go for a fantastic walk exterior.

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27 Photos of the Poppy Montgomery’s new show Unforgettable premiere

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